blog kulturystyczny, Trening na masę, dieta na masę

Kulturystyka dla początkujących. Blog o praktycznym podejściu do kulturystyki i o filozofii bycia wielkim. Trening i dieta na masę. Siła i spalanie tłuszczu.

OVERVIEW

This web site ironday.pl currently has a traffic ranking of zero (the lower the more traffic). We have evaluated twenty pages inside the domain ironday.pl and found zero websites referencing ironday.pl. I detected one social web sites possessed by this website.
Pages Analyzed
20
Social Links
1

IRONDAY.PL RANKINGS

This web site ironday.pl has seen varying levels of traffic through the year.
Traffic for ironday.pl

Date Range

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1 month
3 months
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Last Year
All time
Traffic ranking (by month) for ironday.pl

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Traffic ranking by day of the week for ironday.pl

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LINKS TO BUSINESS

WHAT DOES IRONDAY.PL LOOK LIKE?

Desktop Screenshot of ironday.pl Mobile Screenshot of ironday.pl Tablet Screenshot of ironday.pl

IRONDAY.PL HOST

Our web crawlers observed that the main page on ironday.pl took seven hundred and thirty-four milliseconds to come up. I could not find a SSL certificate, so therefore we consider this site not secure.
Load time
0.734 seconds
SSL
NOT SECURE
Internet Address
185.23.21.14

BOOKMARK ICON

SERVER OPERATING SYSTEM AND ENCODING

I revealed that this domain is weilding the LiteSpeed server.

TITLE

blog kulturystyczny, Trening na masę, dieta na masę

DESCRIPTION

Kulturystyka dla początkujących. Blog o praktycznym podejściu do kulturystyki i o filozofii bycia wielkim. Trening i dieta na masę. Siła i spalanie tłuszczu.

CONTENT

This web site ironday.pl had the following on the web page, "pl - ciężki cross training, kulturystyka, boks." Our analyzers noticed that the webpage said " O praktycznym podejściu do ciężkiego treningu i o filozofii bycia wielkim." The Website also said " Dieta jaskiniowca - to może być dobra dieta na masę. Ciężki trening funkcjonalny też na budowanie masy. Jak przyspieszyć przyrost masy mięśniowej? Trener osobisty - ankieta dla klientów i potencjalnych klientów. Celem tej ankiety jest pokazanie jak wygląda świat treningów personalnych w Polsce. Poświęcisz 2 minuty? Jeżeli przygotowujesz się do wyjścia na plażę a to już ." The website's header had Blog kulturystyczny as the most important optimized keyword. It is followed by kulturystyka, trening na masę, and dieta na masę which isn't as highly ranked as Blog kulturystyczny. The next words ironday.pl used was spalanie tłuszczu. odżywki na masę was included but could not be viewed by search engines.

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